- 818-208-4774
- In-Person in Janesville, WI + Online Across Wisconsin & Texas
- 818-208-4774
- In-Person in Janesville, WI
- Online Across Wisconsin & Texas
Menu
Highly skilled therapist, former model/actress, and high-profile entrepreneur empowers Gen Xers to navigate life's challenges and create a fulfilling future.
My life has been an incredibly rich tapestry woven with abundant and diverse experiences. For 25 years, I thrived in the fast-paced world of modeling and acting, appearing in national campaigns and TV shows.
My creative spark also led me to win awards for writing and producing. Later in life, I embarked on a new chapter, becoming a therapist driven by a deep desire to help others reach their full potential.
Because I fucking love us! As a GenXer myself, I’ve walked alongside so many amazing people in various capacities – having worked as a peer and a therapist with celebrities, C-suite executives, medical professionals, entrepreneurs, and artists to name just a few.
My unique perspective allows me to offer a depth of understanding and support tailored to the specific challenges high-achieving Gen Xers face.
My Approach
As a lifelong learner, I’m dedicated to providing the most effective therapeutic care and to keep learning how to do therapy better.
This is why I took on the rigorous pursuit of certification in Emotionally Focused Therapy. It involved me recording some of my sessions and submitting clips illustrating how I applied interventions and what results they had.
Learning that I had achieved this distinct honor made me really proud and happy that my clients get to have more peace of mind and security when they start working with me because of this accomplishment.
Getting to have Emotionally Focused Therapy as my bedrock allows me to use the other modalities I’m well-versed in, Compassion-Focused Therapy, Somatic Therapy, and Narrative Therapy, in very targeted, effective ways to bring about the changes my clients want in their lives.
My expertise extends beyond the therapy room. For 34 years, I’ve cherished a fulfilling marriage, and our beautiful family, consisting of both one biological child and three children adopted from the foster care system.
All this has given me invaluable firsthand experience in building strong relationships, important boundary-setting, and self-care, even amidst challenges like trauma, addiction, and mental health conditions. Navigating these issues within my own family has instilled in me a profound sensitivity and informed perspective as a therapist.
A Worldly Perspective
As a Filipina-American woman, I’ve lived across the US, from Wisconsin to Manhattan to Los Angeles, and have traveled extensively around our beautiful blue marble.
These experiences have enhanced my love for diverse cultural backgrounds and deepened my understanding of the impact of societal systems on our lives. All of which fuels my strength and passion as an advocate and ally who uses my experiences to empower others.
Education
My entrepreneurial spirit has led me to build award-winning businesses. This drive translates into an ability to deeply understand your professional challenges and support you in learning more about your blocks and your longings.
The creativity I’ve brought to my endeavors serves you in gaining fresh perspectives and inventive solutions to challenges you face so you can have the fulfilling work life you deserve.
book a free consult or Get Started Today
In the decade that I have known Tracy, I have been impressed with her professionalism and integrity, her positive spirit and genuine care, and her clinical skills and abilities. Beyond the work accolades I can offer and there are many, what is perhaps most important is that Tracy Douglas is an amazing human being. Her energy and commitment, combined with her passion and compassion, create a powerful force in all her work.
Tracy has a unique combination of personal qualities and skills that come together to serve our world in so many ways.
I have known Tracy since October 2013. Working as a primary care provider within the same community, not only have Tracy and I shared patients, but also work colleagues. Within this relationship, Tracy is consistently brought a positive energy.
Tracy presents a strong, patient centered work ethic. She is motivated and thinking, able to help others, explore opportunities and work through challenges their life presents. She is kind, approachable, and naturally easy to work with in communicating with her. I would highly recommend her.
Together, we can embark on a transformative journey leading you to a more holistic, healthy, and happy version of yourself – ready to embrace the world as an amazing, fulfilling adventure.
Take the first step and schedule a consultation today!
Reach out to ask me anything, book a free consult, or get started today.
In-person therapy in Janesville, WI, and online telehealth across Wisconsin and Texas.
My Janesville Therapy Office is located at:
4539 Woodgate Drive, Suite A8
Janesville, WI 53546
Monday – Thursday
7:00am – 12:00pm CST
Friday
7:00 am – 10:00 pm CST
Saturday – Sunday
Closed
Sign up for my newsletter and get my best resources and advice.
Privacy Policy | HIPAA Policy | Good Faith Estimate
All content © Tracy Douglas • Therapist Website Design by Goodman Creatives
Fill out the form to access my online calendar and find a time that works for you.
